Maple Glazed Tofu

Maple Glazed Tofu

Recipe by doll from allrecipes.com

Dinner 15 Mins.

Ingredients

2

2 servings

  • 0.5 cup maple syrup
  • 0.5 cup pineapple juice
  • 2 tablespoons brown mustard
  • 1 teaspoon soy sauce
  • 1 tablespoon olive oil
  • 1 (8 ounce) container firm tofu, drained and cubed
  • 1 teaspoon sesame seeds

Instructions

  • Whisk together maple syrup, pineapple juice, mustard, and soy sauce in a small bowl. Set aside.
  • Heat olive oil in a large skillet over medium-high heat. Cook and stir tofu in hot oil until evenly browned. Stir in maple syrup mixture and continue to cook until glaze is reduced. Sprinkle with sesame seeds.

Nutritional Facts

Per 2 servings

  • Calories: 407
  • Carbohydrate: 64g
  • Fat: 14g
  • Fiber: 1g
  • Protein: 11g
  • Sugar: 54g

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