Ingredients
2
2 servings
- •½ cup cottage cheese
- •½ cup oats
- •7 egg whites
- •1 drop vanilla extract
- •1 serving cooking spray
Instructions
- Blend cottage cheese, oats, egg whites, and vanilla extract together in a blender until smooth.
- Spray a griddle or skillet with cooking spray and place over medium heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutritional Facts
Per 2 servings
- Calories: 193
- Carbohydrate: 16g
- Fat: 4g
- Fiber: 2g
- Protein: 22g
- Sugar: 1g
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