Cold Yogurt Soup (Abdoogh Khiar)
Recipe by Shadi HasanzadeNemati from allrecipes.com
Lunch 25 Mins.
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Ingredients
4 servings
- •2 cups Greek-style yogurt
- •1 teaspoon salt
- •2 teaspoons crushed dried mint
- •2 cups cold water, or more as needed
- •2 Persian cucumbers, diced
- •¼ cup raisins
- •¼ cup chopped walnuts
- •½ cup chopped fresh mint
- •½ cup chopped fresh parsley
- •2 teaspoons ground dried Persian rose petals (Optional)
- •ice cubes
- •2 pita bread rounds, or to taste
Instructions
- Puree yogurt, salt, and dried mint in a blender with enough of the water to create a smooth, thin soup. It will thicken some when you add the bread.
- Divide the cucumbers, raisins, walnuts, and herbs among four bowls.
- Pour one-fourth of the yogurt mixture into each bowl.
- Top with rose petals, and add a few ice cubes to each bowl.
- Tear bread into small pieces and add some to each bowl. Let bread soak 5 to 7 minutes before serving. Serve cold.
Nutritional Facts
Per 4 servings
- Calories: 304
- Carbohydrate: 33g
- Fat: 15g
- Fiber: 3g
- Protein: 11g
- Sugar: 13g