Ingredients
2
2 servings
- •1 mango - peeled, seeded and diced
- •2 tablespoons lime juice
- •2 tablespoons red bell pepper and ancho chili pepper jam
- •2 tablespoons chopped fresh cilantro
- •2 salmon fillets, skin removed
- •sea salt to taste
- •2 teaspoons vegetable oil
Instructions
- Stir mango, lime juice, pepper jam, and cilantro together in a bowl. Cover the bowl and refrigerate for relish flavors to combine, about 30 minutes.
- Season salmon fillets with sea salt.
- Heat oil in a large non-stick skillet over medium-high heat until oil begins to smoke. Place salmon, flesh-side down, in the hot skillet and cook until edges are just starting to cook through, about 2 minutes. Flip fillets, remove skillet from heat, and let fillets sit in the hot pan until cooked through, 2 to 3 minutes more. Transfer to a plate and top with chilled mango relish.
Nutritional Facts
Per 2 servings
- Calories: 307
- Carbohydrate: 27g
- Fat: 12g
- Fiber: 2g
- Protein: 25g
- Sugar: 16g
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