Ingredients
8
8 servings
- •cooking spray
- •5 tablespoons bacon grease
- •1 tablespoon lemon juice
- •1 clove garlic, minced
- •½ teaspoon salt
- •½ teaspoon ground black pepper
- •½ teaspoon brown sugar
- •¼ teaspoon dried thyme
- •2 pounds red snapper fillets
- •2 cups stewed tomatoes
- •2 onions, chopped
- •¼ teaspoon Worcestershire sauce
- •2 tablespoons chopped fresh parsley
Instructions
- Combine bacon fat, lemon juice, garlic, salt, pepper, brown sugar, and thyme together in a bowl. Spread a small amount of the bacon fat mixture in bottom of baking dish. Lay snapper fillets into baking dish; cover with remaining bacon fat mixture. Cover baking dish with plastic wrap and marinate in the refrigerator, about 1 hour.
- Preheat oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
- Remove plastic wrap from baking dish; add tomatoes, onions, and Worcestershire sauce.
- Bake in preheated oven until fish flakes easily with a fork, 40 to 60 minutes. Garnish with parsley.
Nutritional Facts
Per 8 servings
- Calories: 150
- Carbohydrate: 9g
- Fat: 2g
- Fiber: 2g
- Protein: 25g
- Sugar: 4g
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