Ingredients
4 servings
- •2 tablespoons olive oil
- •0.5 small onion, diced
- •2 cloves garlic, minced
- •5 whole canned tomatoes, drained and chopped
- •2 tablespoons capers, chopped
- •0.5 cup sliced black olives, drained
- •0.25 teaspoon crushed red pepper flakes
- •0.5 tablespoon chopped fresh parsley
- •1 pound red snapper fillets
- •1 tablespoon fresh lemon juice
Instructions
- Preheat the oven to 400 degrees F (200 degrees C).
- In a medium skillet, heat olive oil. Add onion and sauté until tender, about 5 minutes. Add garlic and sauté for 1 minute. Stir in tomatoes, capers, olives, pepper flakes, and parsley. Bring to a boil, then simmer for 10 minutes.
- Spread 1/2 cup sauce in an 11x7-inch baking dish. Arrange snapper fillets in a single layer over sauce. Drizzle fillets with lemon juice, then pour remaining sauce over top.
- Bake in the preheated oven for 15 minutes for 1/2-inch thick fillets, or 30 minutes for 1-inch thick fillets. Baste once with the sauce while baking. Snapper is done when it flakes easily with a fork.
Nutritional Facts
Per 4 servings
- Calories: 226
- Carbohydrate: 9g
- Fat: 10g
- Fiber: 2g
- Protein: 25g
- Sugar: 4g