Ingredients
4
4 servings
- •¼ cup chopped fresh parsley
- •3 tablespoons extra-virgin olive oil
- •1 tablespoon chopped fresh oregano
- •1 lemon, zested and sliced
- •3 cloves garlic, minced
- •2 (1 pound) whole red snappers, cleaned and scaled
- •salt and ground black pepper to taste
Instructions
- Mix parsley, olive oil, oregano, lemon zest, and garlic together in a small bowl.
- Rinse red snappers and pat dry with paper towels. Cut 3 diagonal slits across the top of each fish, cutting almost to the bone. Season the cavities with salt and pepper.
- Rub the parsley mixture on the inside and top of the fish, pushing the mixture into the slits. Place the fish in the center of the grill pan; season with salt and pepper.
- Place the grill pan in the Panasonic Countertop Induction Oven and press "Auto Cook." Select the Fish setting, 3, and 1-pound serving. Cook until an instead-read thermometer inserted into the center reads at least 130 degrees F (54 degrees C), about 20 minutes. Adjust time as needed. Serve with lemon slices.
Nutritional Facts
Per 4 servings
- Calories: 326
- Carbohydrate: 4g
- Fat: 13g
- Fiber: 2g
- Protein: 47g
- Sugar: 0g
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