Moros y Cristianos (Cuban Black Beans and Rice)

Moros y Cristianos (Cuban Black Beans and Rice)

Recipe by jean from allrecipes.com

Dinner,Side Dish 50 Mins.

Ingredients

8

8 servings

  • 1 tablespoon olive oil
  • 1 medium green pepper, diced
  • ½ large yellow onion, diced
  • 4 cloves garlic, minced
  • ¼ cup crushed tomatoes
  • 2 tablespoons red wine vinegar
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • ¾ teaspoon dried thyme
  • ¼ teaspoon red pepper flakes
  • 1 bay leaf
  • 1 ⅓ (15 ounce) cans black beans, rinsed and drained
  • 2 cups uncooked long-grain white rice
  • 4 cups chicken stock

Instructions

  • Heat oil in a Dutch oven over medium heat. Add bell pepper, onion, and garlic; cook and stir until onion is translucent, about 5 minutes. Stir in crushed tomatoes and vinegar. Add cumin, salt, thyme, pepper flakes, and bay leaf. Cook for 3 minutes.
  • Add black beans, then stir in white rice. Pour in chicken stock and bring to a boil. Reduce heat to low, cover, and simmer until rice is tender and all liquid has been absorbed, about 25 minutes; do not lift the cover during the cook time.

Nutritional Facts

Per 8 servings

  • Calories: 272
  • Carbohydrate: 53g
  • Fat: 3g
  • Fiber: 6g
  • Protein: 9g
  • Sugar: 2g

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