Broiled Teriyaki Chicken Thighs

Broiled Teriyaki Chicken Thighs

Recipe by Bibi from allrecipes.com

Dinner 4 Hr. 30 Mins.

Ingredients

12

12 servings

  • 1 cup coconut aminos
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon brown sugar, or more to taste
  • 2 teaspoons grated ginger
  • 2 teaspoons minced garlic
  • 2 teaspoons sesame oil
  • 3 pounds boneless, skinless chicken thighs
  • 1 tablespoon cornstarch
  • 2 teaspoons water
  • 3 cups cooked rice
  • 1 sliced green onions (Optional)
  • 1 teaspoon sesame seeds (Optional)

Instructions

  • Combine coconut aminos, rice wine vinegar, brown sugar, ginger, garlic, and sesame oil in a 1-gallon resealable bag. Carefully squeeze the bag to mix the contents. Add chicken thighs and refrigerate for 3 hours.
  • Place an oven rack near the top of the oven, so the chicken will be about 4 inches from the broiler element. Preheat the broiler.
  • Line a jelly roll pan with aluminum foil. Remove chicken thighs from the marinade, allowing excess to drip into the bag, and reserve. Place chicken pieces in a single layer on the prepared pan.
  • Broil for 6 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C).
  • While chicken is under the broiler, pour the marinade into a 12-inch skillet and bring to a boil over medium heat. Reduce heat and simmer for 5 minutes. Remove from heat.
  • Combine cornstarch and water in a small bowl, stirring until any lumps disappear. Add to the skillet, bring to a boil over medium heat, and stir constantly until thickened. Add broiled chicken thighs to the skillet and cook for 2 to 3 minutes per side, until an internal temperature of 165 degrees F (74 degrees C) is reached.
  • Serve with hot rice, and garnish with sliced green onions and sesame seeds.

Nutritional Facts

Per 12 servings

  • Calories: 257
  • Carbohydrate: 20g
  • Fat: 9g
  • Fiber: 0g
  • Protein: 20g
  • Sugar: 1g

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