Ingredients
2
2 servings
- •2 tilapia fillets
- •1 tablespoon oil from the jar of sun-dried tomatoes
- •1 tablespoon lemon juice
- •3 tablespoons sun-dried tomatoes packed in oil, drained and chopped
- •2 tablespoons kalamata olives, pitted and chopped
- •1 tablespoon capers, drained
Instructions
- Preheat the oven to 375 degrees F (190 degrees C).
- Place tilapia fillets in a baking dish; drizzle with oil and lemon juice.
- Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes; don't overcook.
- While the fish is cooking, mix sun-dried tomatoes, olives, and capers together.
- Serve tilapia with sun-dried tomato mixture over top.
Nutritional Facts
Per 2 servings
- Calories: 184
- Carbohydrate: 5g
- Fat: 7g
- Fiber: 1g
- Protein: 24g
- Sugar: 0g
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