Chili Con Carne

Name: Chili Con Carne
Yield: 4
Ingredients: 2 tablespoons olive oil; 1 onion, chopped; 1 teaspoon red pepper flakes; 1 lb ground beef; 4 cloves garlic, minced; 1 tablespoon brown sugar; 1 tablespoon cumin; 1 tablespoon cilantro powder; 3 tablespoons chili powder; 3 ½ cups tomato, diced; 2 tablespoons tomato paste; 2 ½ cups red kidney bean, washed and dried; 1 green pepper, diced; 2 cups whole kernel corn

Recipe by Karolanne Lessard from tasty.co

Meal

Ingredients

4 servings

•

2 tablespoons olive oil
•

1 onion, chopped
•

1 teaspoon red pepper flakes
•

1 lb ground beef
•

4 cloves garlic, minced
•

1 tablespoon brown sugar
•

1 tablespoon cumin

•

1 tablespoon cilantro powder
•

3 tablespoons chili powder
•

3 ½ cups tomato, diced
•

2 tablespoons tomato paste
•

2 ½ cups red kidney bean, washed and dried
•

1 green pepper, diced
•

2 cups whole kernel corn

Instructions

In a large pan, cook the onions and pepper flakes in olive oil until the onions are translucent. Then, add the beef and garlic and saute until cooked.
Add the brown sugar, cumin, cilantro and chili powder. Mix, then add the diced tomatoes and tomato paste. Lower the heat and simmer for 20 minutes.
Add the red kidney beans and cool for another 20 minutes.
Add the green pepper and corn. Simmer together for 5 minutes.
Serve.