Simple Chili

Simple Chili

Recipe by Teresa Jeffries from allrecipes.com

Dinner 55 Mins.

Ingredients

8

8 servings

  • 2 tablespoons vegetable oil
  • 1 pound lean ground beef
  • 1 cup chopped onion
  • 2 cloves garlic, chopped
  • 2 (15 ounce) cans kidney beans
  • 1 (28 ounce) can crushed tomatoes
  • 2 tablespoons chili powder
  • 1 tablespoon distilled white vinegar
  • salt and ground black pepper to taste

Instructions

  • Heat oil in a 2-quart saucepan over medium-high heat. Add ground beef; cook and stir until browned and crumbly, 7 to 10 minutes. Add onion and garlic; cook until onion is translucent, about 5 minutes. Drain any excess fat.
  • Stir in beans, crushed tomatoes, chili powder, vinegar, salt, and pepper; bring to a boil. Reduce the heat, cover, and simmer for 30 minutes.

Nutritional Facts

Per 8 servings

  • Calories: 316
  • Carbohydrate: 27g
  • Fat: 16g
  • Fiber: 9g
  • Protein: 18g

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