Sauteed Cauliflower Delight

Sauteed Cauliflower Delight

Recipe by LM. Black from allrecipes.com

Dinner,Side Dish 30 Mins.

Ingredients

4

4 servings

  • 0.25 cup olive oil
  • 1 red onion, chopped
  • 1 head cauliflower, cut into florets
  • 1 cup cherry tomatoes, halved, or more to taste
  • 2 tablespoons raisins
  • 1 teaspoon white sugar
  • 1 clove garlic, minced
  • 1 teaspoon dried parsley
  • 0.25 teaspoon red pepper flakes
  • 1 tablespoon fresh lemon juice, or to taste

Instructions

  • Heat olive oil in a large skillet over medium heat; cook and stir onion until tender, 5 to 10 minutes. Add cauliflower, cherry tomatoes, raisins, and white sugar to onion; cover skillet and cook, stirring occasionally, until cauliflower is tender, 4 to 5 minutes.
  • Mix garlic, parsley, and red pepper flakes into cauliflower mixture; increase heat to high and saute until cauliflower is browned, 1 to 2 minutes. Drizzle lemon juice over cauliflower.

Nutritional Facts

Per 4 servings

  • Calories: 197
  • Carbohydrate: 18g
  • Fat: 14g
  • Fiber: 5g
  • Protein: 4g
  • Sugar: 9g

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