Ingredients
7 servings
- •3 tablespoons all-purpose flour
- •3 pounds chuck roast
- •15 ounces tomato sauce
- •0.5 cup chopped onion
- •0.33333334326744 cup brown sugar
- •2 cubes beef bouillon
- •1.5 teaspoons chili powder
- •1 clove garlic, minced
- •1 teaspoon mustard powder
Instructions
- Rub the flour into the roast. Place roast in bottom of slow cooker. Pour in the tomato sauce, onion, brown sugar, bouillon, chili powder, garlic and mustard powder. Mix well.
- Cover slow cooker and cook on high setting for 8 hours OR on low setting for 14 to 16 hours.
Nutritional Facts
Per 7 servings
- Calories: 473
- Carbohydrate: 18g
- Fat: 27g
- Fiber: 1g
- Protein: 39g
- Sugar: 13g