Ingredients
1
1 servings
- •1 tomato
- •2 tablespoons sausage, cooked
- •1 egg
- •shredded cheese, to taste
- •olive oil, to taste
- •black pepper, to taste
- •fresh basil, to garnish
Instructions
- Cut off the top of the tomato and remove the insides. Fill with cooked sausage, crack in an egg and added shredded cheese.
- Drizzle some olive oil over the top. Bake in oven at 425°F (218°C) for 15 - 20 minutes, depending on how well done you like your egg.
- Season with some pepper and garnish with basil.
- Enjoy!
Nutritional Facts
Per 1 servings
- Calories: 420
- Carbohydrate: 5g
- Fat: 39g
- Fiber: 1g
- Protein: 12g
- Sugar: 3g
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