Low-Carb Taco Soup

Low-Carb Taco Soup

Recipe by Kate from allrecipes.com

Dinner 54 Mins.

Ingredients

6

6 servings

  • 3 cups chicken broth, divided
  • 1 small head cauliflower, finely chopped
  • 1 tablespoon olive oil, or as needed
  • 1 onion, finely chopped
  • 1 (4 ounce) can diced jalapeno peppers
  • 1 pound ground beef
  • 1 (8 ounce) package cream cheese, cubed
  • 1 (26 ounce) container diced tomatoes
  • 1 teaspoon ground paprika
  • salt and ground black pepper to taste

Instructions

  • Combine 2 cups broth and cauliflower in a pot over medium-high heat. Bring to a boil. Reduce heat to medium-low; cook until tender, about 20 minutes.
  • Heat oil in a skillet over medium-high heat. Saute onion and jalapenos until onions are translucent, about 5 minutes. Add beef; cook and stir until browned and crumbly, about 6 minutes.
  • Transfer the cooked cauliflower to a blender and puree. Return to the pot; add cream cheese and remaining 1 cup broth. Cook and stir over medium heat until cream cheese is melted, about 3 minutes. Add the beef mixture, tomatoes, and paprika. Season with salt and pepper. Cook and stir until flavors blend, about 5 minutes.

Nutritional Facts

Per 6 servings

  • Calories: 377
  • Carbohydrate: 13g
  • Fat: 28g
  • Fiber: 3g
  • Protein: 18g
  • Sugar: 7g

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