Ingredients
8 servings
- •1 teaspoon corn oil, or to taste
- •1 teaspoon sesame oil, or to taste
- •2 carrots, finely chopped
- •1 green bell pepper, finely chopped
- •1 small onion, finely chopped
- •¼ cup soy sauce
- •1 tablespoon sake (rice wine)
- •1 tablespoon mirin (Japanese sweet wine)
- •2 teaspoons white sugar
- •1 teaspoon fish soup stock (such as HonDashi®)
- •1 teaspoon garlic powder
- •½ teaspoon ground ginger
- •1 pound ground turkey
- •1 pound ground pork
- •2 eggs, beaten
- •1 ½ cups panko bread crumbs
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- Heat corn oil and sesame oil in a large skillet. Add carrots, green bell pepper, and onion; cook and stir until softened, about 5 minutes. Stir in soy sauce, sake, mirin, sugar, and fish soup stock. Mix in garlic and ginger. Let cool, 5 to 10 minutes.
- Mix turkey, pork, and eggs together in a large bowl until blended. Stir in cooled carrot mixture and bread crumbs until well combined. Press evenly into a loaf pan.
- Bake in the preheated oven until browned, about 30 minutes. Increase oven temperature to 400 degrees F (200 degrees C); continue baking until an instant-read thermometer inserted into the center reads at least 160 degrees F (70 degrees C), about 30 minutes more.
- Let stand before serving, about 5 minutes.
Nutritional Facts
Per 8 servings
- Calories: 310
- Carbohydrate: 20g
- Fat: 16g
- Fiber: 1g
- Protein: 26g
- Sugar: 4g