Ingredients
6
6 servings
- •1 cup milk
- •⅔ cup dry bread crumbs
- •1 ½ pounds ground beef
- •1 egg, beaten
- •¼ cup diced onion
- •1 teaspoon salt
- •ground black pepper to taste
- •¼ cup ketchup
- •3 tablespoons brown sugar
- •1 teaspoon ground mustard
- •¼ teaspoon ground nutmeg
Instructions
- Preheat oven to 375 degrees F (190 degrees C).
- Pour milk over breadcrumbs in a large bowl; soak until crumbs are softened, at least 5 minutes.
- Mix ground beef, egg, onion, salt, and black pepper with the bread crumbs and milk. Shape the beef mixture into a loaf and transfer to a baking dish.
- Stir ketchup, brown sugar, mustard, and nutmeg together in a bowl until smooth; spread over the loaf.
- Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutritional Facts
Per 6 servings
- Calories: 474
- Carbohydrate: 21g
- Fat: 33g
- Fiber: 1g
- Protein: 23g
- Sugar: 12g
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