Ingredients
8 servings
- •3 tablespoons butter
- •3 tablespoons all-purpose flour
- •1 tablespoon vegetable oil
- •1 large onion, chopped
- •1 tablespoon minced garlic
- •1 large celery stalk, minced
- •Cajun seasoning to taste
- •1 cup chicken broth
- •1.5 cups frozen corn kernels
- •1 bay leaf
- •2 cups milk
- •2 cups heavy cream
- •1 teaspoon liquid shrimp and crab boil seasoning
- •1 pound fresh lump crabmeat
- •0.25 cup chopped green onions
- •0.5 teaspoon Worcestershire sauce
- •salt and black pepper to taste
- •Additional chopped green onions
Instructions
- Melt the butter in a small saucepan over medium heat; then gradually whisk in the flour. Cook 5 to 7 minutes, whisking constantly, until a golden roux forms; set aside.
- Heat the oil in a Dutch oven over medium heat. Combine the onion, garlic, and celery and cook 1 minute. Add the Cajun seasoning to taste. Stir in the broth, corn, and bay leaf. Bring to a simmer, then pour in the milk, cream, and liquid crab boil. When the mixture begins to simmer, reduce heat to low and simmer 7 minutes. Stir in the roux, 1 tablespoon at a time, blending thoroughly. Continue to cook, on low heat, whisking until mixture thickens. Stir in crabmeat, green onions, and Worcestershire sauce. Simmer 6 to 8 minutes more. Season with salt and pepper to taste.
Nutritional Facts
Per 8 servings
- Calories: 388
- Carbohydrate: 16g
- Fat: 30g
- Fiber: 1g
- Protein: 15g
- Sugar: 5g