Ingredients
6
6 servings
- •0.75 cup ketchup
- •0.75 cup water
- •2 tablespoons distilled white vinegar
- •1 tablespoon Worcestershire sauce
- •2 teaspoons brown sugar
- •1 teaspoon salt
- •0.5 teaspoon paprika
- •0.5 teaspoon chili powder
- •0.125 teaspoon ground black pepper
- •6 (3/4 inch) thick pork chops
Instructions
- Combine ketchup, water, vinegar, Worcestershire sauce, brown sugar, salt, paprika, chili powder, and pepper in a medium saucepan. Bring to a boil. Reduce heat to low; simmer, stirring occasionally, until slightly thickened, about 5 minutes. Set aside 1/2 of the sauce for serving.
- Preheat the oven broiler. Place an oven rack 4 inches from heat.
- Brush both sides of chops with sauce, then place on a broiling pan rack.
- Broil chops for 4 minutes on each side. Brush with more sauce. Continue broiling, turning and basting every 3 to 4 minutes, until juices run clear. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
- Serve pork chops with reserved sauce.
Nutritional Facts
Per 6 servings
- Calories: 183
- Carbohydrate: 10g
- Fat: 5g
- Fiber: 0g
- Protein: 24g
- Sugar: 9g
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