Ingredients
1
1 servings
- •1 tablespoon mayonnaise
- •½ teaspoon Cajun seasoning
- •2 slices toasted whole wheat bread
- •2 ounces andouille smoked sausage, cut in half lengthwise
- •1 tablespoon vegetable oil
- •1 large egg
Instructions
- Whisk mayonnaise and Cajun seasoning together in a small bowl until smooth. Spread over both slices of toasted bread.
- Place andouille sausage in a skillet, cut-side down. Cook over medium-high heat for 2 minutes. Flip and cook for 2 minutes more. Transfer andouille to one slice of bread, leaving a small space in between the halves as a "raft" to hold the egg in place.
- Heat oil in the same skillet for 1 minute over medium heat. Crack egg into the skillet and let cook undisturbed for 3 minutes. Flip with a spatula and cook for 2 minutes more. Place fried egg on top of the andouille and cover with the second slice of bread.
Nutritional Facts
Per 1 servings
- Calories: 614
- Carbohydrate: 26g
- Fat: 48g
- Fiber: 4g
- Protein: 21g
- Sugar: 4g
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