Ingredients
4
4 servings
- •½ cup black beans, rinsed and drained
- •1 portobello mushroom
- •1 cup pepper, mixed green, yellow and orange, sliced
- •½ jalapeño, sliced
- •½ red onion
- •5 grape tomatoes
- •1 avocado, cut into small chunks
- •2 tablespoons fresh cilantro, chopped
- •1 teaspoon olive oil
- •salt and pepper
- •½ tablespoon chili powder
- •1 teaspoon cumin
- •tortilla shell, of your choice
- •lime, optional
- •hot sauce, optional
Instructions
- Preheat the oven to 400°F.and place parchment paper on a baking tray, or lubricate it well with olive oil.
- Place your tomatoes, onions, peppers, and mushrooms on the sheet pan. Drizzle with approx. 1 tsp of olive oil, then sprinkle on the salt, pepper, chili powder and cumin.
- Place in the oven and cook for 25 minutes.
- Remove the tray from the oven, place black beans on the tray and mix the contents well. Place the tray back in the oven for 5 more minutes to warm up the beans.
- Remove from the oven. Use any tortilla shell you enjoy, add in avocado and then garnish with cilantro.
- Top with lime juice and hot sauce if desired. Serve.
Nutritional Facts
Per 4 servings
- Calories: 151
- Carbohydrate: 20g
- Fat: 7g
- Fiber: 9g
- Protein: 4g
- Sugar: 1g
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