Black Bean Tacos

Black Bean Tacos

Recipe by Courtney LeClaire from allrecipes.com

Lunch 25 Mins.

Ingredients

4

4 servings

  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (7 ounce) can green salsa (salsa verde)
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon chili powder
  • 0.5 teaspoon ground cumin
  • 6 taco shells
  • 2 ounces shredded Mexican cheese blend
  • 1 tomato, diced
  • 1 avocado, sliced
  • 1 cup shredded lettuce

Instructions

  • Heat olive oil in a saucepan over medium-low heat; cook onion in hot oil until tender, about 5 minutes. Stir black beans, green salsa, garlic powder, chili powder, and cumin with the onion. Reduce heat to low and cook the mixture at a simmer until it thickens, 5 to 10 minutes.
  • Serve with taco shells, Mexican cheese blend, tomato, avocado, and shredded lettuce.

Nutritional Facts

Per 4 servings

  • Calories: 402
  • Carbohydrate: 44g
  • Fat: 21g
  • Fiber: 13g
  • Protein: 13g
  • Sugar: 4g

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