Ingredients
3 servings
- •1 tablespoon butter
- •3 skinless, boneless chicken breast halves
- •1 pinch ground black pepper
- •1 small red onion, sliced
- •1 tablespoon dried parsley
- •½ cup applesauce
- •¼ cup white wine
- •2 tablespoons mustard
- •¼ cup half-and-half cream
- •½ cup chopped walnuts
Instructions
- Melt the butter in a skillet over medium heat. Season the chicken on both sides with pepper; cook the chicken breasts in the butter until no longer pink in the center and the juices run clear, 6 to 7 minutes each side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove the breasts from the pan and set aside.
- Stir together the onion, parsley, applesauce, wine, mustard, and half-and-half in the pan; bring the mixture to a boil and cook about 5 minutes. Return the chicken to the pan; add the walnuts. Allow to cook until the chicken is warm, 3 to 5 minutes.
Nutritional Facts
Per 3 servings
- Calories: 388
- Carbohydrate: 12g
- Fat: 23g
- Fiber: 3g
- Protein: 31g
- Sugar: 6g