Ingredients
12
12 servings
- •0.75 cup all-purpose flour
- •0.75 cup whole wheat flour
- •0.75 cup white sugar
- •0.25 cup oat bran
- •0.25 cup quick cooking oats
- •0.25 cup wheat germ
- •1 teaspoon baking powder
- •1 teaspoon baking soda
- •0.25 teaspoon salt
- •1 cup blueberries
- •0.5 cup chopped walnuts
- •1 cup buttermilk
- •1 medium banana, mashed
- •1 large egg
- •1 tablespoon vegetable oil
- •1 teaspoon vanilla extract
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin pan with paper liners.
- Stir both flours, sugar, oat bran, oats, wheat germ, baking powder, baking soda, and salt together in a large bowl. Gently stir in blueberries and walnuts.
- Mix buttermilk, mashed banana, egg, oil, and vanilla together in a separate bowl. Pour wet ingredients into dry ingredients; mix until just blended. Spoon batter into the prepared muffin cups, filling all the way to the top.
- Bake in the preheated oven until tops spring back when lightly pressed, 15 to 18 minutes.
- Remove from the oven and let cool on a wire rack.
Nutritional Facts
Per 12 servings
- Calories: 196
- Carbohydrate: 33g
- Fat: 6g
- Fiber: 3g
- Protein: 5g
- Sugar: 16g
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