Ingredients
12
12 servings
- •2 ½ cups raw almonds
- •1 ½ cups pitted date
- •⅓ cup pretzel
- •1 pinch salt
- •3 tablespoons milk, or water
- •1 teaspoon vanilla extract
- •greek yogurt, for drizzling
Instructions
- Line an 8-inch (20 cm) square baking dish with parchment paper.
- Add the almonds, dates, pretzels, salt, milk, and vanilla to a food processor and pulse until the mixture starts to clump together.
- Transfer the mixture to the prepared baking dish and press into an even layer.
- Drizzle the top with Greek yogurt, if desired.
- Chill for 1 hour.
- Remove the bars from the baking dish by lifting the parchment paper. Cut into 12 individual bars.
- Serve immediately or store in an airtight container in the refrigerator for up to 1 week.
- Enjoy!
Nutritional Facts
Per 12 servings
- Calories: 165
- Carbohydrate: 16g
- Fat: 10g
- Fiber: 3g
- Protein: 4g
- Sugar: 9g
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