Kitchen Sink Soup Formula

Kitchen Sink Soup Formula

Recipe by Caitlyn Diimig, RD from allrecipes.com

Dinner 45 Mins.

Ingredients

6

6 servings

  • 1 tablespoon olive oil
  • 1 cup chopped onion
  • 1 cup sliced carrot
  • 0.5 cup sliced celery
  • 2 cloves garlic, minced
  • 4 cups low-sodium vegetable broth
  • 1 (15 ounce) can red kidney beans, rinsed and drained
  • 1 (16 ounce) can diced tomatoes, undrained
  • 4 ounces elbow macaroni
  • 1 (8 ounce) can tomato sauce
  • 1.5 cups drained canned peas
  • 2 tablespoons red wine vinegar
  • 0.25 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.5 cup shredded Cheddar cheese

Instructions

  • Heat oil in a Dutch oven over medium-high heat. Add onion, carrot, and celery. Cook, stirring occasionally, until vegetables begin to soften, about 5 minutes. Add garlic and cook, stirring frequently, 1 minute more.
  • Stir in broth, beans, tomatoes, pasta, and tomato sauce. Bring to a boil. Reduce heat and simmer, covered until pasta is tender, about 20 minutes. Add peas and vinegar. Cook, uncovered, until peas are heated through, 2 to 3 minutes more. Season with salt and pepper. Serve soup topped with cheese.

Nutritional Facts

Per 6 servings

  • Calories: 319
  • Carbohydrate: 50g
  • Fat: 7g
  • Fiber: 8g
  • Protein: 13g

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