Chicken And Corn Salad

Chicken And Corn Salad

Recipe by Iván Emilio Albino from tasty.co

Meal 30 Mins.

Ingredients

3

3 servings

  • ¼ cup olive oil
  • 2 tablespoons lemon juice
  • salt
  • pepper
  • paprika
  • chili powder
  • 12 oz roasted red pepper
  • 1 chicken breast
  • 2 tablespoons oil
  • 3 romaine lettuces
  • 1 cup corn
  • 15 oz black beans
  • 1 jalapeño
  • ¼ red onion

Instructions

  • Blend the roasted red peppers with lemon juice, olive oil, salt, pepper, and paprika.
  • Infuse the chicken breast with a preferred oil, salt, pepper and chili powder.
  • Bake the chicken breast for 20 minutes at 400 F.
  • Slice three heads of romaine and add it to a salad bowl, along with corn, drained black beans, diced chicken, red onion, and a jalapeno, toss the salad.
  • Pour the dressing over the tossed salad.
  • Enjoy!

Nutritional Facts

Per 3 servings

  • Calories: 654
  • Carbohydrate: 49g
  • Fat: 32g
  • Fiber: 16g
  • Protein: 46g
  • Sugar: 10g

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