Ingredients
6 servings
- •6 skinless, boneless chicken breast halves
- •2 cups fresh lemon juice
- •1 cup all-purpose flour
- •1.5 teaspoons salt
- •2 teaspoons paprika
- •1 teaspoon ground black pepper
- •0.5 cup vegetable oil
- •0.33333298563957 cup light brown sugar
- •0.25 cup chicken broth
- •6 slices lemon
- •0.5 cup finely minced fresh parsley
Instructions
- To Marinate: Combine chicken and lemon juice in a large resealable plastic bag. Squeeze out air and seal bag. Refrigerate to marinate overnight, turning once.
- Remove chicken from marinade, reserving 2 tablespoons marinade and disposing of the remainder. Mix together flour, salt, paprika and pepper in a large resealable plastic bag. Add chicken breasts one at a time, seal bag and shake to coat evenly.
- Preheat oven to 350 degrees F (175 degrees C).
- Heat oil in a large skillet over medium high heat. Fry coated chicken until well browned, about 10 to 15 minutes. Arrange browned chicken in a 9x13 inch baking dish and sprinkle with brown sugar. Mix broth with reserved marinade and pour mixture over chicken. Top each breast with a lemon slice and sprinkle all with parsley.
- Bake in the preheated oven for about 20 to 30 minutes, or until cooked through (juices run clear) and tender.
Nutritional Facts
Per 6 servings
- Calories: 441
- Carbohydrate: 37g
- Fat: 20g
- Fiber: 2g
- Protein: 30g
- Sugar: 14g