Sheet Pan Mediterranean Frittata

Sheet Pan Mediterranean Frittata

Recipe by Nicole McLaughlin from allrecipes.com

Breakfast 45 Mins.

Ingredients

8

8 servings

  • 1 (12 ounce) package chicken sausage, sliced in 1/2-inch rounds
  • 1.5 cups sliced zucchini
  • 1 cup grape tomatoes, halved
  • 0.5 cup diced red onion
  • 1 tablespoon olive oil
  • 12 large eggs
  • 1 cup milk
  • 0.75 teaspoon kosher salt
  • 0.5 teaspoon ground black pepper
  • 0.25 cup crumbled feta cheese
  • 1 tablespoon chopped fresh dill

Instructions

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place sausage, zucchini, grape tomatoes, and red onion on a rimmed baking sheet. Drizzle with olive oil and toss to combine. Spread into a single layer.
  • Roast in the preheated oven until browned around the edges, about 7 minutes.
  • Remove sausage mixture from the oven and reduce heat to 375 degrees F (190 degrees C).
  • Whisk eggs, milk, salt, and pepper together in a bowl. Pour evenly over the sausage mixture and sprinkle feta cheese over top.
  • Return to the oven and bake until eggs are set, 17 to 20 minutes.
  • Sprinkle with dill and serve.

Nutritional Facts

Per 8 servings

  • Calories: 239
  • Carbohydrate: 7g
  • Fat: 15g
  • Fiber: 1g
  • Protein: 18g
  • Sugar: 4g

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