Ingredients
2
2 servings
- •cooking spray
- •0.25 pound breakfast sausage, fully cooked and crumbled
- •4 large eggs, lightly beaten
- •0.5 cup shredded Cheddar-Monterey Jack cheese blend
- •2 tablespoons red bell pepper, diced
- •1 green onion, chopped
- •1 pinch cayenne pepper
Instructions
- Preheat an air fryer to 360 degrees F (180 degrees C). Spray a nonstick 6x2-inch cake pan with cooking spray.
- Combine sausage, eggs, cheese, bell pepper, green onion, and cayenne pepper in a large bowl; mix well to combine.
- Pour egg mixture into the prepared cake pan.
- Cook in the preheated air fryer until frittata is set, 18 to 20 minutes.
Nutritional Facts
Per 2 servings
- Calories: 380
- Carbohydrate: 3g
- Fat: 27g
- Fiber: 0g
- Protein: 31g
- Sugar: 1g
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