Cast Iron Skillet Vegetable Frittata

Cast Iron Skillet Vegetable Frittata

Recipe by Father Makes Breakfast from allrecipes.com

Breakfast 50 Mins.

Ingredients

6

6 servings

  • 3 tablespoons bacon grease, divided
  • 1 head broccoli, chopped
  • 1 onion, diced
  • 1 green bell pepper, chopped
  • ½ (6 ounce) can minced black olives
  • 2 teaspoons minced garlic
  • 1 teaspoon chopped fresh oregano
  • 1 teaspoon chopped fresh basil
  • salt and ground black pepper to taste
  • 6 large eggs
  • 1 cup shredded mozzarella cheese

Instructions

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat a cast iron skillet over medium to medium-low heat. Add 2 tablespoons bacon grease. Stir in broccoli, onion, bell pepper, olives, garlic, oregano, basil, salt, and pepper and cook until vegetables are tender, 7 to 10 minutes. Remove from heat.
  • Beat eggs in a bowl using a fork. Add mozzarella cheese and cooked vegetable mixture and stir to combine.
  • Reheat the skillet over low heat; add remaining bacon grease. Pour egg mixture into the skillet.
  • Bake in the preheated oven until firm and slightly browned, 20 to 25 minutes.

Nutritional Facts

Per 6 servings

  • Calories: 173
  • Carbohydrate: 10g
  • Fat: 10g
  • Fiber: 3g
  • Protein: 13g
  • Sugar: 4g

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