Kale, Cabbage, and Brussels Sprout Salad

Kale, Cabbage, and Brussels Sprout Salad

Recipe by Crystal S from allrecipes.com

Dinner,Lunch 25 Mins.

Ingredients

6

6 servings

  • ¾ cup pepitas
  • olive oil cooking spray
  • ¼ teaspoon cayenne pepper
  • salt and ground black pepper to taste
  • 1 pound Brussels sprouts, trimmed and thinly sliced
  • ½ pound curly kale, chopped
  • ½ pound lacinato (dinosaur) kale, chopped
  • ½ pound napa cabbage, chopped
  • 1 ½ cups sweetened dried cranberries (such as Craisins®)
  • 1 (15 ounce) can mandarin oranges, drained and sliced in half, or more to taste
  • 3 green onions, thinly sliced
  • 4 fresh strawberries, sliced, or to taste (Optional)
  • 1 (12 ounce) bottle poppy seed salad dressing (such as Marie's®)
  • 3 tablespoons orange juice concentrate

Instructions

  • Pour pepitas into a bowl and coat with cooking spray. Sprinkle cayenne pepper, salt, and pepper over pepitas and toss to coat.
  • Cook and stir coated pepitas in a skillet over medium-low heat until lightly toasted and fragrant, about 5 minutes. Remove skillet from heat and allow pepitas to cool.
  • Combine Brussels sprouts, curly kale, lacinato kale, napa cabbage, dried cranberries, mandarin oranges, green onions, strawberries, and toasted pepitas in a large bowl.
  • Mix poppy seed dressing and orange juice together in a bowl; pour over Brussels sprouts mixture and toss well.

Nutritional Facts

Per 6 servings

  • Calories: 631
  • Carbohydrate: 72g
  • Fat: 34g
  • Fiber: 8g
  • Protein: 10g
  • Sugar: 49g

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