Kale Salad

Kale Salad

Recipe by tipsuda from allrecipes.com

Dinner,Lunch 10 Mins.

Ingredients

4

4 servings

  • ½ cup lemon juice
  • 1 tablespoon canola oil
  • 1 tablespoon olive oil
  • 1 teaspoon white sugar
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 bunch kale, cut into bite-size pieces
  • 1 large tomato, seeded and diced
  • ½ cup roasted sunflower seeds
  • ½ cup dried cranberries

Instructions

  • Whisk lemon juice, canola oil, olive oil, sugar, salt, and black pepper in a large bowl. Add kale, tomato, sunflower seeds, and cranberries; toss to combine.

Nutritional Facts

Per 4 servings

  • Calories: 182
  • Carbohydrate: 29g
  • Fat: 8g
  • Fiber: 4g
  • Protein: 4g
  • Sugar: 13g

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