Yogurt Curry Dip

Yogurt Curry Dip

Recipe by lutzflcat from allrecipes.com

Dinner,Appetizer 35 Mins.

Ingredients

4

4 servings

  • 1 cup low-fat Greek-style yogurt (such as Fage Total 2%)
  • 1 tablespoon Major Grey mango chutney
  • 2 teaspoons curry powder
  • 1 teaspoon peeled and grated fresh ginger root
  • 1 teaspoon fresh lime juice

Instructions

  • Whisk yogurt, chutney, curry powder, ginger, and lime juice in a small bowl until well blended. Chill for 30 minutes before serving to allow the flavors to meld.

Nutritional Facts

Per 4 servings

  • Calories: 47
  • Carbohydrate: 5g
  • Fat: 1g
  • Fiber: 0g
  • Protein: 5g
  • Sugar: 4g

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