Nashville Hot Cauliflower Bites

Nashville Hot Cauliflower Bites

Recipe by Aleya Zenieris from tasty.co

Snacks 45 Mins.

Ingredients

4

4 servings

  • 1 tablespoon paprika
  • 2 teaspoons cayenne
  • 2 teaspoons garlic powder
  • 2 teaspoons mustard powder
  • 2 teaspoons freshly ground black pepper
  • 2 teaspoons onion powder
  • 1 lb cauliflower florets
  • 1 teaspoon kosher salt
  • 1 cup buttermilk
  • ½ cup all purpose flour
  • 1 tablespoon louisiana hot sauce
  • 1 cup panko breadcrumbs
  • 1 teaspoon light brown sugar
  • ⅓ cup canola oil
  • nonstick cooking spray
  • white bread
  • dill pickle chip
  • air fryer

Instructions

  • Make the spice mix: In a small bowl, whisk together the paprika, cayenne, garlic powder, mustard powder, black pepper, and onion powder.
  • Add the cauliflower florets to a large bowl and sprinkle with the salt and 2 tablespoons of the spice mix, tossing to coat the cauliflower completely. Cover with plastic wrap and refrigerate for 30 minutes.
  • Preheat the air fryer to 350°F (180°C). Line a baking sheet with foil and place a wire rack on top.
  • Make the batter: In a large bowl, whisk together the buttermilk, flour, and hot sauce until smooth.
  • Add a cauliflower floret to the batter and toss to coat completely.
  • Shake off any excess batter and dip the cauliflower into the panko bread crumbs tossing to coat completely.
  • Spray the air fryer basket with nonstick spray. Add the cauliflower in a single layer, working in batches if necessary. Fry until golden and crispy, about 15 minutes.
  • Make the spicy oil: In a small saucepan, combine 1 tablespoon of the spice mix, the sugar, and canola oil. Cook over medium heat, stirring, for about 2 minutes, until the sugar dissolves.
  • Drizzle the crispy cauliflower with the spicy oil and sprinkle with the remaining spice mix.
  • Serve with white bread and dill pickle chips.
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 382
  • Carbohydrate: 45g
  • Fat: 19g
  • Fiber: 4g
  • Protein: 9g
  • Sugar: 7g

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