Ingredients
4
4 servings
- •1 pound ground beef
- •½ small onion, chopped
- •1 teaspoon ground thyme
- •1 teaspoon salt
- •1 teaspoon ground black pepper
- •1 pinch garlic powder
- •1 ½ cups tomato sauce
- •1 teaspoon brown sugar
- •½ teaspoon Worcestershire sauce
- •1 small zucchini, chopped
- •2 cups uncooked rotini pasta
- •2 cups frozen whole kernel corn
Instructions
- Heat a 12-inch nonstick skillet over medium heat. Add ground beef and onion. Cook, stirring occasionally, until beef is brown, 8 to 10 minutes. Add thyme, salt, pepper, and garlic powder. Drain meat.
- Pour in tomato sauce, brown sugar, and Worcestershire. Stir in zucchini, pasta, and corn; bring to a boil. Reduce heat slightly. Cover and simmer, stirring occasionally, until pasta is tender, about 15 minutes.
Nutritional Facts
Per 4 servings
- Calories: 472
- Carbohydrate: 57g
- Fat: 15g
- Fiber: 5g
- Protein: 29g
- Sugar: 10g
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