Ingredients
6 servings
- •1.5 pounds extra-lean ground beef
- •0.5 onion, diced
- •1 green pepper, diced
- •2 cloves garlic, minced
- •2 cups water, divided
- •0.75 cup ketchup
- •2 tablespoons brown sugar
- •1 teaspoon Dijon mustard
- •1.5 teaspoons salt, or to taste
- •0.5 teaspoon ground black pepper
- •1 dash Worcestershire sauce
- •1 pinch cayenne pepper, or to taste
Instructions
- Place ground beef and onion in a large skillet over medium heat; cook and stir until beef is browned and crumbled, about 10 minutes.
- Stir in green pepper and garlic; cook and stir until softened, 2 to 3 minutes. Add 1 cup water and stir, scraping the pan to dissolve any brown flavor bits from the bottom of the skillet.
- Stir in ketchup, brown sugar, Dijon mustard, salt, black pepper, and Worcestershire sauce. Add remaining 1 cup water and bring mixture to a boil. Reduce heat to low and simmer, stirring occasionally, until liquid has evaporated and mixture is thick, about 40 minutes.
- Season with salt, black pepper, Worcestershire sauce, and cayenne pepper.
Nutritional Facts
Per 6 servings
- Calories: 251
- Carbohydrate: 14g
- Fat: 12g
- Fiber: 1g
- Protein: 22g
- Sugar: 12g