Chunky Stew

Chunky Stew

Recipe by Mike Ziegler from allrecipes.com

Dinner

Ingredients

6

6 servings

  • 2 pounds ground beef
  • 32 ounces tomato-vegetable juice cocktail
  • 3 potatoes, peeled and cubed
  • 1 (16 ounce) package frozen mixed vegetables
  • 1 onion, chopped
  • salt and pepper to taste

Instructions

  • In a large pot over medium high heat, saute the ground beef for about 5 minutes, or until tender. Drain excess fat. Add the tomato-vegetable juice and bring to a boil.
  • Add the potatoes, vegetables and onion and bring back to a boil. Reduce heat to low and simmer for about 30 minutes, or until potatoes are tender. Salt and pepper to taste.

Nutritional Facts

Per 6 servings

  • Calories: 592
  • Carbohydrate: 27g
  • Fat: 40g
  • Fiber: 4g
  • Protein: 29g
  • Sugar: 6g

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