Ethiopian Chicken

Ethiopian Chicken

Recipe by Heidi B from allrecipes.com

Dinner 60 Mins.

Ingredients

4

4 servings

  • 16 chicken wings, split and tips discarded
  • 1 onion, chopped
  • ⅔ cup soy sauce
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground cloves
  • ⅛ teaspoon ground ginger

Instructions

  • Place chicken wings and onion in a soup pot, and fill with enough water to cover. Bring to a boil, and cook for 20 minutes.
  • Preheat the oven to 375 degrees F (190 degrees C). While the wings are cooking, combine the soy sauce, cinnamon, cloves and ginger in a saucepan, and warm over medium heat. When chicken is done, drain water (may be reserved for other uses as a broth), and pour in the soy sauce mixture. Stir to coat all of the wings, then place them in a single layer on a cookie sheet.
  • Bake for 15 minutes in the preheated oven, or until the outsides are crispy. Baste with sauce as desired while cooking.

Nutritional Facts

Per 4 servings

  • Calories: 157
  • Carbohydrate: 6g
  • Fat: 8g
  • Fiber: 1g
  • Protein: 14g
  • Sugar: 2g

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