Portuguese Sausage Soup

Portuguese Sausage Soup

Recipe by Pat-Perry from allrecipes.com

Dinner 45 Mins.

Ingredients

8

8 servings

  • 2 tablespoons olive oil
  • 3 medium Yukon Gold potatoes, diced
  • 1 large sweet onion, chopped
  • ½ cup diced carrots (Optional)
  • ½ cup diced celery (Optional)
  • 3 cloves garlic, chopped
  • salt and ground black pepper to taste
  • ¼ teaspoon red pepper flakes, or more to taste (Optional)
  • 1 bunch kale, stems removed and leaves chopped
  • 2 bay leaves
  • 5 cups chicken broth
  • ½ pound linguica sausage, diced
  • ½ pound chorizo sausage, diced
  • 1 (14 ounce) can diced tomatoes
  • 1 (14 ounce) can garbanzo beans, with liquid

Instructions

  • Heat oil in a soup pot over medium heat until it sizzles, about 1 minute. Add potatoes, onion, carrots, and celery. Cook and stir for 3 to 4 minutes. Add garlic, salt, pepper, and red pepper flakes. Stir for another 2 to 3 minutes.
  • Add kale and bay leaves to the pot. Cover and let kale wilt for 2 to 3 minutes.
  • Add chicken broth, linguica, chorizo, tomatoes, and garbanzo beans with their juices to the pot and bring to a boil, about 5 minutes. Reduce heat to medium and simmer until veggies are tender, about 15 minutes more.

Nutritional Facts

Per 8 servings

  • Calories: 448
  • Carbohydrate: 32g
  • Fat: 27g
  • Fiber: 5g
  • Protein: 21g
  • Sugar: 3g

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