Corn and Chicken Chowder

Corn and Chicken Chowder

Recipe by Cheryl Long from allrecipes.com

Dinner

Ingredients

20

20 servings

  • 3 slices ham, chopped
  • 1 onion, chopped
  • 3 stalks celery, sliced thin
  • 2 pounds peeled and cubed potatoes
  • 3 cups chicken broth
  • 1.5 cups water
  • 1.5 pounds chicken tenderloins
  • 4 cups fresh corn kernels
  • 3 cups skim milk
  • 1.5 teaspoons dried thyme
  • 0.25 teaspoon ground black pepper
  • salt and pepper to taste
  • 6 teaspoons all-purpose flour

Instructions

  • Put onion, ham, celery, chicken broth, water, and chicken tenderloins in 6 quart stock pot. With stock pot partially covered bring to a boil, lower heat and simmer for about 15 to 20 minutes or until chicken is cooked through. Remove chicken and set aside.
  • Add corn, potatoes, milk, thyme, and pepper to pot, salt is optional. Simmer, uncovered until potatoes are tender.
  • Cut chicken tenderloins into 1/2 inch pieces and return to stock pot.
  • Thicken soup with cornstarch or flour, adding in 2 tablespoon increments and stirring. Once soup has reached desired thickness let simmer 5 minutes and then serve.

Nutritional Facts

Per 20 servings

  • Calories: 149
  • Carbohydrate: 17g
  • Fat: 4g
  • Fiber: 2g
  • Protein: 11g
  • Sugar: 4g

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