Easy Mediterranean Fish

Easy Mediterranean Fish

Recipe by mleiland from allrecipes.com

Dinner 45 Mins.

Ingredients

4

4 servings

  • 4 (6 ounce) fillets halibut
  • 1 tablespoon Greek seasoning (such as Cavender's®)
  • 1 large tomato, chopped
  • 1 onion, chopped
  • 1 (5 ounce) jar pitted kalamata olives
  • ¼ cup capers
  • ¼ cup olive oil
  • 1 tablespoon lemon juice
  • salt and pepper to taste

Instructions

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Place halibut fillets on a large sheet of aluminum foil and season with Greek seasoning. Combine tomato, onion, olives, capers, olive oil, lemon juice, salt, and pepper in a bowl. Spoon tomato mixture over the halibut. Carefully seal all the edges of the foil to create a large packet. Place the packet on a baking sheet.
  • Bake in the preheated oven until the fish flakes easily with a fork, 30 to 40 minutes.

Nutritional Facts

Per 4 servings

  • Calories: 429
  • Carbohydrate: 9g
  • Fat: 27g
  • Fiber: 2g
  • Protein: 37g
  • Sugar: 3g

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