Ingredients
12
12 servings
- •1 (3 pound) beef tenderloin
- •2 teaspoons olive oil
- •2 cloves garlic, minced
- •2 teaspoons dried basil
- •1 ½ teaspoons dried rosemary, crushed
- •1 teaspoon sea salt
- •fresh ground black pepper to taste
Instructions
- Preheat oven to 425 degrees F (220 degrees C).
- Tie tenderloin at 2-inch intervals with kitchen string.
- Combine oil and garlic in a bowl; brush over meat. Mix basil, rosemary, sea salt, and black pepper together in a bowl; sprinkle evenly over the meat.
- Roast beef tenderloin in preheated oven until beginning to firm and is hot and slightly pink in the center, 40 to 50 minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).
Nutritional Facts
Per 12 servings
- Calories: 205
- Carbohydrate: 0g
- Fat: 15g
- Fiber: 0g
- Protein: 17g
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