Ingredients
4
4 servings
- •1 teaspoon olive oil
- •⅓ cup diced red onion
- •2 teaspoons minced garlic
- •1 teaspoon minced fresh ginger
- •1 pound ground chicken
- •¾ cup panko bread crumbs
- •2 tablespoons teriyaki sauce
- •salt and ground black pepper to taste
- •4 pineapple rings
- •4 slices provolone cheese
- •4 hamburger buns, split
- •2 tablespoons light mayonnaise, or to taste
- •8 canned jalapeno pepper slices, or to taste (Optional)
Instructions
- Heat oil in a small skillet over medium heat. Add red onion, garlic, and ginger; saute until onion has softened and turned translucent, about 5 minutes. Set aside to cool.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Combine chicken, panko, teriyaki sauce, salt, and pepper in a large bowl. Add cooled onion and mix gently with your hands until fully incorporated. Create 4 burger patties.
- Grill burgers on the preheated grill until cooked through, 5 to 6 minutes per side, adding provolone slices towards the end of the cooking time so they can melt. An instant-read thermometer inserted into the center of the burgers should read at least 165 degrees F (74 degrees C). Grill pineapple slices alongside the burgers until warm, about 1 minute per side.
- While the burgers are cooking, prepare hamburger buns with a light smear of mayonnaise. Place cooked burgers on buns and top with pineapple slices and jalapeno peppers.
Nutritional Facts
Per 4 servings
- Calories: 524
- Carbohydrate: 54g
- Fat: 18g
- Fiber: 3g
- Protein: 40g
- Sugar: 14g
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