Pan-Roasted Chicken with Vegetables and Herbs

Pan-Roasted Chicken with Vegetables and Herbs

Recipe by Campbell's Kitchen from allrecipes.com

Dinner,Side Dish 2 Hr. 30 Mins.

Ingredients

4

4 servings

  • ¼ cup all-purpose flour
  • ⅛ teaspoon ground black pepper
  • ⅛ teaspoon paprika
  • 3 pounds bone-in chicken breast halves
  • 2 tablespoons olive oil
  • 2 small red onions, cut into quarters
  • 1 pound new white potatoes, cut into quarters
  • 8 ounces fresh baby carrots, green tops trimmed to 1-inch long
  • 1 ½ cups Swanson® Chicken Stock
  • 3 tablespoons lemon juice
  • 1 tablespoon chopped fresh oregano leaves
  • 1 teaspoon chopped fresh thyme leaves

Instructions

  • Heat the oven to 350 degrees F. Stir the flour, black pepper and paprika on a plate. Coat the chicken with the flour mixture.
  • Heat the oil in a 12-inch oven-safe skillet over medium-high heat. Add the chicken and cook for 10 minutes or until well browned on all sides. Remove the chicken from the skillet. Pour off any fat.
  • Add the onions and potatoes to the skillet and cook for 5 minutes, stirring occasionally. Add the carrots, stock, lemon juice and oregano and heat to a boil. Return the chicken to the skillet. Cover the skillet.
  • Roast for 25 minutes. Uncover the skillet.
  • Roast, uncovered, for 20 minutes or until the chicken is cooked through and the vegetables are tender. Sprinkle with the thyme, if desired.

Nutritional Facts

Per 4 servings

  • Calories: 801
  • Carbohydrate: 34g
  • Fat: 39g
  • Fiber: 5g
  • Protein: 76g
  • Sugar: 6g

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