Jay's Jerk Chicken

Jay's Jerk Chicken

Recipe by KIBADA22 from allrecipes.com

Dinner 5 Hr. 45 Mins.

Ingredients

4

4 servings

  • 6 green onions, chopped
  • 1 onion, chopped
  • 1 jalapeno pepper, seeded and minced
  • 0.75 cup soy sauce
  • 0.5 cup distilled white vinegar
  • 0.25 cup vegetable oil
  • 2 tablespoons brown sugar
  • 1 tablespoon chopped fresh thyme
  • 0.5 teaspoon ground cloves
  • 0.5 teaspoon ground nutmeg
  • 0.5 teaspoon ground allspice
  • 1.5 pounds skinless, boneless chicken breast halves

Instructions

  • In a food processor or blender, combine the green onions, onion, jalapeno pepper, soy sauce, vinegar, vegetable oil, brown sugar, thyme, cloves, nutmeg and allspice. Mix for about 15 seconds.
  • Place the chicken in a medium bowl, and coat with the marinade. Refrigerate for 4 to 6 hours, or overnight.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Cook chicken on the prepared grill 6 to 8 minutes, until juices run clear.

Nutritional Facts

Per 4 servings

  • Calories: 385
  • Carbohydrate: 15g
  • Fat: 18g
  • Fiber: 2g
  • Protein: 39g
  • Sugar: 9g

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