Ingredients
6 servings
- •6 skinless, boneless chicken breast halves - cut into chunks
- •1 cup water
- •4 limes, juiced
- •2 tablespoons vegetable oil
- •2 teaspoons ground allspice
- •2 teaspoons dried thyme
- •1.5 teaspoons ground black pepper
- •1 teaspoon salt
- •1 teaspoon brown sugar
- •1 teaspoon ground ginger
- •0.5 teaspoon ground nutmeg
- •2 onions, chopped
- •1.5 cups chopped green onions
- •2 habanero peppers, chopped
- •6 cloves garlic, chopped
Instructions
- Place chicken in a medium bowl. Cover with water and lime juice. Set aside.
- Place oil, allspice, thyme, black pepper, salt, brown sugar, ginger, and nutmeg in a blender; blend until well combined. Add onions, green onions, habanero peppers, and garlic; blend until almost smooth.
- Pour most of the blended marinade mixture into the bowl with chicken, reserving a small amount to use as a basting sauce while cooking. Stir chicken until well coated. Cover the bowl and marinate in the refrigerator for at least 2 hours.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Cook chicken slowly on the preheated grill, turning frequently and basting often with reserved marinade mixture, until no longer pink in the center and the juices run clear. An instant-read thermometer inserted into the center of chicken should read at least 165 degrees F (74 degrees C).
Nutritional Facts
Per 6 servings
- Calories: 221
- Carbohydrate: 13g
- Fat: 6g
- Fiber: 3g
- Protein: 29g
- Sugar: 4g