Ingredients
8 servings
- •1 cup canola oil
- •1 cup all-purpose flour
- •1 onion, diced
- •1 green bell pepper, diced
- •3 stalks celery, diced
- •1 pound andouille sausage, chopped
- •2 tablespoons Cajun seasoning
- •2 cloves garlic, chopped
- •1 teaspoon freshly ground black pepper
- •6 cups low-sodium chicken stock
- •1 pound peeled and deveined small shrimp
Instructions
- Cook and stir oil and flour in a skillet over medium heat until mixture is thick and the color of peanut butter, about 20 minutes.
- Stir onion, green bell pepper, and celery into flour mixture; cook and stir until softened, about 5 minutes. Add sausage; cook and stir until browned, about 5 minutes. Add Cajun seasoning, garlic, and black pepper; cook and stir until fragrant, about 2 minutes.
- Pour chicken stock over vegetable-sausage mixture; reduce heat to low and simmer for 30 minutes. Add shrimp and cook until shrimp are pink and cooked through, about 10 minutes.
Nutritional Facts
Per 8 servings
- Calories: 568
- Carbohydrate: 19g
- Fat: 45g
- Fiber: 2g
- Protein: 21g
- Sugar: 3g