Louisiana Shrimp and Eggs Gumbo

Louisiana Shrimp and Eggs Gumbo

Recipe by lise from allrecipes.com

Dinner 2 Hr. 50 Mins.

Ingredients

7

7 servings

  • 0.5 cup vegetable oil
  • 0.5 cup all-purpose flour
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 4 cups hot water
  • 2 cups chopped celery
  • 1 bunch green onions, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 large tomato, chopped
  • 1 bay leaf
  • 0.5 teaspoon dried thyme
  • 2 pounds shrimp, peeled and deveined
  • 8 hard-cooked eggs
  • 1 cup okra
  • salt to taste
  • ground black pepper to taste
  • 0.25 tablespoon cayenne pepper
  • 3 cups cooked white rice

Instructions

  • Heat oil in a Dutch oven or any heavy pan. Stir in flour to make a roux. Cook, stirring constantly, until roux is dark brown; be careful not to burn. Add onion and garlic, and cook until slightly wilted. Whisk in water.
  • Stir in celery, green onions, tomato, green and red peppers, okra, bay leaf, thyme, salt, pepper, and cayenne. Simmer for 1 hour.
  • Add shrimp and hard boiled eggs; simmer 15 to 20 minutes longer. Adjust seasoning to taste. Serve gumbo over rice.

Nutritional Facts

Per 7 servings

  • Calories: 490
  • Carbohydrate: 36g
  • Fat: 24g
  • Fiber: 4g
  • Protein: 33g
  • Sugar: 5g

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